Pronouns: she/her

MSW, Wash U. in St. Louis

Texas License Number: 61586

Mor began Therapy and Mor in 2021 and currently serves as a therapist and supervisor for the team. She has been a passionate social worker and educator for her entire career, which started in 2006 when she became a teacher in the Bronx through Teach for America. She received her MSW in 2013 and has since worked with thousands of individuals and their families to help them become the people they were meant to be as a school counselor and private practice therapist. She also became a certified yoga teacher in 2017. Now, she loves being fully immersed in private practice where she can fully focus her efforts in two areas: her clients’ well being and the growth and learning of the therapists she supervises. She believes that with the desire to grow, and a bit of discipline to put new behaviors into practice, anyone can create the life they want to live.

In her spare time, Mor loves to read, do yoga, spend time with her family, cook, bake, craft, and spend time outdoors. Her happy place is in the mountains of Colorado.

Mor works with older adolescents and adults experiencing life transitions, anxiety, depression, trauma, borderline personality disorder and dissociative disorders. She is a certified EMDR practitioner. She is also a certified yoga teacher and uses mindfulness in her therapy practice regularly. Most of Mor’s clients seek her services because something in their lives isn’t working. It could be relationships, job issues, an inability to complete what they have started, or sometimes it’s just a languishing or stuckness. Marital and relationship issues and issues with parents, siblings, or kids are some of the most common reasons people come to therapy with Mor. Sometimes the work ends once those relationships feel more stable and settled and sometimes people realize there is more going on underneath the surface and there is more to dig into in therapy.

Adjustment Disorders, Anxiety, Attention Deficit Hyperactivity Disorder, Depression, Dissociative Disorders, Mood Disorders, Borderline Personality Disorder, Intimate Relationship Issues, Self-esteem, Trauma, Family Conflict, Academic Stress, and Life Transitions

Individuals; Older adolescents and adults. Will do family or couples sessions for current clients but doesn’t do ongoing, long-term family therapy or couples therapy.

Mor uses EMDR, CBT, DBT, Flash techniue and IFS, Motivational Interviewing and Mindfulness practices in her clinical therapy. She believes that each client’s story is unique and worth knowing fully, so a deep and thorough history-taking is part of her approach. She is highly personable and enjoys forming relationships with her clients, which means she discloses more about herself than other therapists people might have worked with previously, but only if it will serve her clients’ healing and growth. She has worked with hundreds of clients over her career and has witnessed their incredible growth using these modalities.

Pronouns: she/her

MSW, UT, Arlington

Texas License Number: 111217

LaShundria is a mental health and school counselor whose work is influenced by her past life struggles. LaShundria earned her Master of Social Work degree at the University of Texas in Arlington. She is a Licensed Master Social Worker in the state of Texas. LaShundria has provided individual counseling to adolescents and adults. She supported clients struggling with self-harm, behavioral issues, depression, anxiety, trauma, school concerns and mood disorders. LaShundria has experience working with children, adolescents, young adults and families who have experienced homelessness, teen pregnancy, abuse/neglect, trauma, ADHD, and grief. LaShundria has worked with clients providing community-based counseling services in-home, schools, and residential treatment centers. LaShundria also works with student council members, enrichment club members, and special education population, with the focus on emotion regulation. It may seem like you are choosing a therapist, but she sees it as if you are FINALLY choosing YOURSELF.

In her free time, LaShundria enjoys traveling, water sports, reading, watching romantic comedies, and enjoying time with her daughters.

LaShundria works with adolescents and adults experiencing depression, anxiety, stress, and behavioral issues. Her aim is to build trusting and therapeutic relationships with clients and give them the tools to develop healthier coping skills. LaShundria will provide a mindfulness based individualized approach to treating client needs and promoting positive changes.

Depression, Anxiety, Behavioral Issues, Stress, Anger Management, Self-Esteem, Self-Harm and Suicidal Ideation

Individuals, Age: Teen/Adolescents, Adults

Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Brief Therapy (SFBT), and Mindfulness

LaShundria utilizes CBT, SFBT, mindfulness-based approach to therapy and counseling. Her goal is to create a balanced and personalized therapy experience specific to client’s needs and desired outcomes. Through a collaborative relationship, her goals are to support clients, encourage growth, and make meaningful changes in their life.

Pronouns: she/her

MSW, UT, Arlington

Texas License Number: 112596
Anna earned her Master of Social Work degree at the University of Texas at Arlington. She is a licensed master social worker in the state of Texas. As a therapist, Anna has provided individual counseling to adults. She has supported clients struggling with nervous system dysreguation, PTSD, somatic experiences of anxiety, chronic pain and symptoms, depression, and trauma. Anna has experience working with adults who have experienced abuse/neglect, developmental trauma, shock trauma, and somatic syndromes. Anna has worked with clients providing Individual therapy via telehealth. Anna also works with people who are experiencing mind-body disorders and women experiencing postpartum mood disorders.

In her free time, Anna enjoys creating art, hiking, and spending time with her family.

Anna works with adults experiencing emotional and physical effects of PTSD, nervous system dysregualtion, depression, anxiety, and stress. Her aim is to help people learn to regulate their own nervous systems and somatically reconnect to their bodies. Anna will provide insight in the nervous system, regulation tools, and somatic processing to address trauma and assist in integration.

PTSD, C-PTSD, Nervous System Dysregualtion, Depression, Anxiety, Postpartum Depression, Postpartum Anxiety, Mood Disorders, Behavioral issues, stress, and any effects of Trauma.

Individuals, Adults, Women dealing with postpartum mood disorders

Nervous System Regulation tools, Mindfulness, Internal Family Systems (IFS), Somatic Processing, Integrative Somatic Parts, Motivational Interviewing, Person-Centered, Strengths-Based, Compassion Focused (CFT)

Anna utilizes a nervous system focused therapy, combining somatic processing and IFS. She is currently receiving training for an Integrative Somatic Parts certificate. Her goal is to create a balanced and personalized therapy experience specific to client’s needs and desired outcomes. Anna has a framework and believes that everyone has exactly what they need inside of them to heal, and helps her clients discover that innate ability.

Pronouns: she/her/ella

MSW, UT, Arlington

Texas License Number: 110665

Se habla español​.

Perla Davila is a Licensed Master Social Worker (LMSW) based in Texas, offering compassionate, client-centered therapy in both English and Spanish. She earned her Master of Social Work degree from the University of Texas at Arlington and brings a deep commitment to culturally responsive and inclusive care.

Originally from Mexico, Perla immigrated to the United States as a child, an experience that profoundly shaped her perspective and fuels her dedication to advocating for underserved and immigrant communities. Her personal journey informs her understanding of the emotional and psychological challenges many individuals face—particularly those navigating identity, displacement, trauma, or systemic barriers.

Throughout her career, Perla has provided individual counseling to a wide range of clients, including children, adolescents, adults, and families. She has worked extensively with undocumented families, children who have experienced traumatic events such as domestic violence and physical or sexual abuse, and individuals living with HIV. Perla brings clinical experience in treating anxiety, depression, trauma, anger management, behavioral issues, relationship challenges, grief, and major life transitions. Her professional background spans hospitals, clinics, shelters, and emergency response settings—experiences that have deepened her capacity to offer empathetic, trauma-informed care to clients from all backgrounds.

Perla is dedicated to creating a safe, welcoming space where clients feel heard, supported, and respected. Whether offering warmth and humor to ease a difficult day, compassionate presence for emotional exploration, or encouragement during personal milestones, she meets each client with authenticity and care.

Outside of her professional life, Perla enjoys staying active through running and workouts, discovering new places through travel, reading, and spending quality time with family and friends.

Perla specializes in providing compassionate, client-centered therapy for children, adolescents, adults, and families facing a wide range of challenges. These challenges include, but are not limited to, anxiety, depression, trauma, anger management, behavioral issues, relationship problems, grief, life transitions, and traumatic experiences such as; domestic violence, physical/sexual assault/abuse.

Anxiety, Depression, Trauma, Anger Management, Behavioral Issues, Relationship Problems, Grief, Life Transitions, and Traumatic experiences such as; Domestic Violence, Physical/Sexual Assault/Abuse.

Individuals, Adults, Children, Adolescents, Families and Potentially Groups

Perla integrates a variety of therapeutic techniques into her practice, including cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), motivational interviewing, solution-focused therapy, strength-based therapy, and trauma-informed care, to create personalized treatment plans that are tailored to each client’s specific needs.Throughout the therapeutic process, she works collaboratively with clients, ensuring progress is made at a pace that feels right for them. One of her priorities is that clients feel comfortable, confident, understood, and supported as they work toward achieving their individual therapeutic goals.

Pronouns: she/her

MSW, University of Houston

Texas License Number: 110966

Nia is a proud graduate of the University of Houston’s Graduate College of Social Work, and passionate about working with individuals facing challenges such as stress, anxiety, trauma, and relationship difficulties. Her goal is to provide a supportive, empathetic, and culturally sensitive space for you, especially if you are part of a minority or BIPOC community and are seeking therapy. She takes a person-centered, trauma-informed approach, always recognizing the importance of your unique lived experience.

Nia often incorporates Cognitive Behavioral Therapy (CBT) to help you identify and reframe negative thought patterns that impact your emotions and behavior.

When out of office, you can usually find Nia taking care of my miniature schnauzer, Nala, making something delicious in the kitchen, or getting lost in a good book.

Nia is committed to fostering a safe, inclusive environment where you feel heard and supported. If you’re ready to begin your journey toward healing and self-discovery, I’d love to walk alongside you in that process.

As a Licensed Master Social Worker (LMSW), Nia’s mission is to provide compassionate, culturally-affirming therapy to individuals who are navigating life’s challenges. I specialize in working with individuals from minority communities, particularly BIPOC individuals, to help them create meaningful changes in their lives. I deeply value cultural humility.

Behavioral Issues
Coping Skills
Family Conflict
Grief
Life Transitions
Mood Disorders
Relationship Issues
Self Esteem
Stress
Trauma and PTSD
Women’s Issues

Individuals, Families, Teen/Adolescents (13 and up), Adults

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness-Based (MBCT), , Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, Person-Centered, Strengths-Based, Compassion Focused (CFT), Culturally Sensitive and Multicultural Focused

Pronouns: she/her

MSW, University of Houston

Texas License Number: 110470

Karina is a Licensed Master Social Worker (LMSW) under supervision in Texas. Karina has experience working within schools, clinics, and hospital settings. Karina offers compassionate, culturally informed support to adolescents and young adults. As a bilingual first-generation Mexican-American, Karina understands the unique challenges that come with balancing cultural identity and personal growth. She is deeply committed to helping clients manage anxiety and depression, guiding them toward emotional resilience. Outside of her work, Karina enjoys exploring new food spots and cherishing quality time with friends and family.

Karina works with adolescents and adults experiencing anxiety, depression, stress, self esteem concerns, and life transitions.

Anxiety, Depression, Self Esteem, Life Transitions, Trauma

Individuals, Teens/Adolescents, Adults

Motivational Interviewing (MI), Trauma Focused- Cognitive Behavioral Therapy (TF-CBT), Mindfulness Based (MBCT)

Karina uses Motivational Interviewing, Trauma-Focused Cognitive Behavioral Therapy, and Mindfulness-Based Cognitive Therapy to help clients explore their emotions, heal from past trauma, and build sustainable coping skills. Through collaboration and mindfulness, Karina guides clients toward greater self-understanding and empowerment.

Pronouns: she/her

MSW, UT, Arlington

Texas License Number: 104416

Shaina earned her Master of Social work at The University of Texas at Arlington. She is a Licensed Master Social Worker in the state of Texas, specializing in children and families. As a therapist, Shaina has provided individual and group counseling to children, adolescents, adults, and families. Shaina has experience working with children, adolescents and adults who have experienced abuse/neglect, trauma, ADHD, behavioral regulation challenges, family changes, and grief. Shaina has over 8 years of experience providing supports to clients at schools, residential treatment centers, hospitals, and in-home.

In her free time, she enjoys spending time with friends and family, traveling, trying new foods, and planning events. Shaina has ventured to many different countries to experience different cultures and practices.

Shaina works with adults, children, and adolescents experiencing trauma, grief, depression, behavioral issues, stress, and life changes. She is passionate about guiding clients through life’s tough spots. She aims to assist in developing the tools to cope, heal, thrive, and find joy through life’s storms. Shaina will provide a strength based, solution focused approach to therapy. Shaina will integrate mindfulness techniques to encourage present moment awareness and emotional regulation. Her goal is to create a compassionate environment where clients can explore concerns, build personal strengths, and make lasting progress towards life goals.

Stress, Anxiety, Depression, Grief, Trauma, Behavioral Issues, Self-esteem, Anger management, ADHD, and Life Transitions.

Individuals, Adults, Children, Teens/Adolescents, and Families

Solution -Focused Brief Therapy (SFBT), Mindfulness-based (MBCT), Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Play Therapy, and Psychodynamic Therapy

Pronouns: she/her

MSW, Tulane University – NOLA

Texas License Number: 110158

Lauren Goodes, LMSW is a Licensed Master Social Worker with over seven years of experience in the mental health field. With a background in neuroscience and a deep understanding of trauma’s impact on human behavior, Lauren is dedicated to helping individuals navigate life’s challenges and develop the skills needed to thrive.

Throughout her career, Lauren has worked in clinical, school, and community-based settings, providing therapy to children, adolescents, and families. Her expertise includes cognitive-behavioral therapy (CBT), emotional regulation, anxiety and depression management, and guiding individuals in rebuilding self-identity and self-esteem after trauma. She has also supported at-risk youth involved in the juvenile justice system, creating intervention plans that prioritize rehabilitation and community resources.

Lauren believes that with the right tools and support, anyone can create a fulfilling and empowered life. Her approach to therapy is collaborative, strengths-based, and rooted in the belief that growth happens when we feel seen, heard, and understood./span>

Outside of therapy, Lauren enjoys modeling, traveling, going on walks, doing Pilates, and trying new experiences. She finds joy in movement, self-expression, and exploring the world around her.

Lauren works with children, adolescents, and families experiencing anxiety, depression, stress, behavioral challenges, trauma, and life transitions. She specializes in helping individuals build emotional regulation skills, improve self-esteem, and develop healthier coping strategies. With a strengths-based and individualized approach, Lauren fosters a supportive and therapeutic space where clients feel empowered to navigate challenges and create meaningful change in their lives.

Anxiety, Depression, Trauma, Stress, Behavioral Issues, Anger Management, Self-Esteem, Life Transitions, Emotional Regulation, Attention Deficit Hyperactivity Disorder (ADHD), Impulse Control Disorders, and Juvenile Justice Involvement.

Individuals, Families Age: Children, Teen/Adolescents, Adults

Lauren utilizes Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Cognitive-Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Strengths-Based Therapy, and a Person-Centered approach to support her clients. She tailors each session to the unique needs of the individual, fostering a collaborative and empowering environment. Her goal is to help clients build resilience, process and heal from trauma, develop effective coping strategies, and create meaningful changes in their lives.

Pronouns: she/her

MSW, University of Houston

Texas License Number: 75456

Sarah received her BA from Tulane University in 2006 and her MA in Counseling Psychology from the University of Denver in 2009. After living abroad for several years, she returned to Houston and gained experience working in community mental health centers, supporting individuals facing homelessness, severe mental health diagnoses, substance use, and youth involved in the justice system. She has also worked extensively with individuals who have experienced assault, abuse, and neglect.

Her areas of focus include trauma, secondary and vicarious trauma, depression, anxiety, grief and loss, life transitions, postpartum mental health, feelings of isolation, and anxiety related to global events. Sarah takes a collaborative, empowerment-focused approach to therapy, grounded in the belief that everyone is entitled to live a life of dignity and self-determination. She is committed to equipping her clients with tools to help them construct lives of their own choosing.

In her free time, Sarah enjoys spending time with her three children and two fur babies. She also enjoys traveling, reading, gardening, and having her husband taste test her new interest in baking. It is yet to be seen whether or not he enjoys it.

Sarah works with individuals navigating trauma, depression, anxiety, grief, postpartum mental health challenges, and significant life transitions. She aims to build a collaborative and compassionate therapeutic relationship in which clients feel heard, seen, and empowered. Her goal is to help clients develop healthier coping skills in a supportive, strengths-based environment that fosters positive, meaningful change.

Trauma, Secondary Trauma, Vicarious Trauma, Depression, Anxiety, Grief and Loss, Life Transitions, Postpartum Mental Health, Stress, Isolation, Anxiety Related to World Events

Individuals, Adults

Person-Centered, Mindfulness-Based, Solution-Focused, Strengths-Based, Motivational Interviewing, Empowerment-Focused

Sarah views the therapist’s role as a guide—not an expert—supporting clients in discovering their own path to healing. She believes in teaching tools for rebuilding, rather than doing the building for them. Through a personalized, strengths-based approach, she supports clients in navigating transformation with compassion and respect for their autonomy.

Pronouns: she/her

MSW, UT, Arlington

Texas License Number: 110327

Michelle earned her Master of Social Work degree from the University of Texas at Arlington and is a Licensed Master Social Worker with specialized training in Eye Movement Desensitization and Reprocessing (EMDR) for trauma processing. Her path to becoming a therapist was unique, beginning in interior design, transitioning through nursing, and ultimately finding her true calling in mental health. This diverse background, combined with her personal experiences with chronic illness and later-in-life discovered neurodivergence, has given her a distinctive perspective on resilience, life transitions, and the complexities of healing.

As a therapist Michelle takes an Integrative Person-Centered approach, by holistically addressing the whole person rather than just symptoms. She is passionate about empowering neurodivergent folks, women, and members of the LGBTQIA+ community at all life stages and providing compassionate, affirming support through life’s challenges. She creates a safe, non-judgmental space where clients can process their experiences, build resilience, and develop practical coping strategies. Her practice is grounded in the belief that mental health care should be tailored to each person’s unique experiences, honoring each person’s strengths, lived experiences, and goals. Her clinical focus includes working with neurodivergent individuals, women’s issues, perinatal mental health, chronic illness and pain, the LGBTQIA+ community, and trauma recovery. She has provided therapy in private practice and community mental health settings, gaining experience with diverse populations.

Outside of professional practice, Michelle enjoys spending quality time with her spouse and children, engaging in outdoor activities, creating digital artwork, crafting meaningful gifts, and deepening her knowledge of mental health and healthcare.

Michelle offers compassionate and personalized therapy for adolescents (14+) and adults, focusing on a wide range of needs. She specializes in supporting women through all life stages, navigating the complexities of neurodiversity, addressing maternal mental health (pregnancy, prenatal, and postpartum), and healing from chronic illness, medical trauma, and other forms of trauma. She provides affirming and inclusive care for the LGBTQIA+ community and helps individuals manage depression, anxiety, mood disorders, behavioral challenges, and significant life transitions. Michelle prioritizes building a safe and trusting therapeutic relationship, empowering clients with tailored coping strategies. She challenges traditional therapy models, embracing authenticity, cultural sensitivity, and a strengths-based, non-pathologizing approach to promote meaningful and lasting change.

Women’s Issues, Neurodivergent Challenges (Attention-Deficit/Hyperactivity Disorder (ADHD), Autism, Highly Sensitive Person (HSP), Chronic Illness and Pain (Medical Trauma), Perinatal Mood and Anxiety Disorders (PMADs), Post-Traumatic Stress Disorder (PTSD), Complex PTSD (C-PTSD), Trauma, LGBTQ+ Challenges, Life Transitions, Grief, Stress, Anxiety, Mood Disorders, Self-Esteem, Body Image, Sleep Issues, Behavioral Concerns, Divorce, Marital and Premarital Issues, Parenting, Family Conflict, Relationships Challenges, Academic Struggles, and Career Challenges.

Michelle works with individuals and couples, specifically serving adolescents (14+) & adults, neurodivergent individuals, women and mothers at all stages of life, those with chronic illness, the LGBTQ+ community, and other marginalized groups. She does not provide ongoing long-term family therapy.

Eclectic Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Culturally Sensitive Therapy, Person-Centered Therapy, Trauma-Focused Therapy, Strength-Based Therapy, Solution-Focused Brief Therapy (SFBT), Positive Psychology, Person-Centered Therapy , Narrative Therapy, Motivational Interviewing (MI), Humanistic Therapy, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT).

Michelle utilizes an Integrative Person-Centered approach, prioritizing the holistic well-being of each individual. By blending various evidence-based techniques, she tailors interventions to address each client’s unique needs, fostering meaningful growth and healing. She is neurodivergent and LGBTQIA+ affirming, creating a supportive and inclusive space for all.

Pronouns: she/her

MA of Forensic Social Work, University of Houston and MA of Forensic Psychology, Argosy University 

Texas License Number: 66973

Lydia is a Licensed Master Social Worker (LMSW) under supervision in Texas, who is bilingual in Vietnamese. As a first generation Asian-American, she understands the challenging facets that come with balancing cultural identity and personal growth. As a Therapist, Lydia has provided individual, family and group therapy to children, adolescents and adults. She has delivered counseling services at community-based facilities, medical and psychiatric hospitals and a residential treatment center. Lydia has supported individuals facing issues such as abuse/neglect, trauma, adjustment challenges, developmental disabilities, life threatening crises, health disparities, dual diagnoses, psychoses, behavioral issues and various mood/personality disorders. Lydia also worked in healthcare administration for over 3 years, where she oversaw and provided direct care to patients with acute mental health and substance use disorders, ensuring trauma-informed and individualized interventions.

In addition to her clinical work, she holds a mediation certification for dispute resolutions. She has written court reports as a private investigator for criminal defense cases, assisted nurses in collecting rape kit evidence and was the first female behavioral analyst intern in an FBI forensic science program during her undergraduate studies. She also received sexual assault advocate training from the Office of the Attorney General. Her graduate research focused on long term approaches for reducing trauma in survivors of sexual assault.

In her free time, Lydia enjoys traveling, laughing at comedy shows, getting massages, trying new foods, attending music festivals and art shows, watching crime podcasts/documentaries, doting on her 17-year-old Chihuahua, and spending time with her loved ones.

Lydia works with adults experiencing depression, trauma-related effects, anxiety, psychosis, emotional and physical symptoms of post-traumatic stress disorder (PTSD), stress, behavioral challenges, learning and cognitive disabilities, mood disorders, and life transitions. She aims to build a trusting and therapeutic relationship with individuals and equip individuals with the tools needed to develop healthier coping strategies and cultivate towards emotional resilience. Lydia provides a strength based, individualized approach to educate, treat and promote positive change. Lydia’s background allows her to identify behavioral patterns and care needs early, resulting in more proactive, person-centered interventions.

With advanced expertise in behavioral health, trauma-informed care, psychology education and forensic social work, Lydia brings depth and nuance to therapy, particularly for situations in complex care environments. Over the past 6 years, she has conducted psychosocial assessments and developed treatment plans and safety plans. For the past 2 years, she has taught a comprehensive, 8-hour training for direct hospital care staff on Assessing & Managing Suicide Risk and has repeatedly facilitated an 8-week, 2-hour, Vietnamese course on fall prevention for seniors.

Depression, anxiety, psychosis, mood disorders, grief, suicidal and/or homicidal ideations, behavioral issues, effects of trauma, stress, anger management, self-esteem issues, learning and cognitive matters, divorce and marital concerns, family dynamics, life transitions, substance abuse, impulse control disorders, nervous system dysregulation, post-traumatic stress disorder (PTSD), somatic experiences related to anxiety.

Adults — Individuals and Couples; Vietnamese speakers. Lydia also offers family sessions but does not provide ongoing, long-term family therapy.

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Internal Family Systems (IFS), Mindfulness-Based Cognitive Therapy (MBCT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), Person-Centered Therapy (PCT), Strengths-Based Therapy (SBT), Compassion Focused (CFT)

Lydia draws from CBT, SFBT, PCT, SBT, DBT, trauma-informed practices, strength-based techniques, and a person-centered lens to guide her therapeutic work. Her goal is to create a safe, supportive space with a personalized pace that fosters insight and self-discovery. Through a collaborative therapeutic relationship, she aims to tailor the experience to each client’s needs and desired outcomes. She helps individuals uncover the root causes of behaviors and patterns, facilitating meaningful and lasting change. Lydia uses applied, evidence-based interventions to teach new skills and reduce challenging behaviors across cognitive, social, and functional areas.

Pronouns: she/her

MSW, Baylor University

Texas License Number: 111231

Jada earned her Master of Social Work degree at Diana R. Garland School of Social Work from Baylor University. She is a licensed master social worker in the state of Texas. As a therapist associate Jada has provided individual counseling to children, adolescents, and young adults in child welfare and mental-behavioral health agencies. She supported clients struggling with behavioral issues, depression, anxiety, trauma, and various mood disorders. Jada has experience working with children, adolescents and families who have experienced abuse/neglect, trauma, ADHD, and adjustment challenges. Jada has worked with clients providing community-based counseling services in-home, foster care, residential treatment centers and as a school counselor. She also has experience facilitating support groups for BIPOC communities experiencing infertility, women issues, and family building through surrogacy.

In her free time Jada enjoys watching her favorite shows, cooking, spending time with her family, and trying out new restaurants in Houston. Jada also loves helping people through her experience being an egg donor and surrogate. Her selflessness and commitment to helping others build their families is admirable.

Jada works with children, adolescents, and young adults experiencing depression, anxiety, stress, trauma, mood disorders, and life transitions. Her aim is to build trusting and therapeutic relationships with clients and give them the tools to develop healthier coping skills. Jada will provide a holistic and individualized approach to treating client needs and promoting positive changes.

Depression, Anxiety, Mood Disorders, Behavioral issues, Trauma, Stress, Anger Management, Self-Esteem, Life Transitions, Attention Deficit Hyperactivity Disorder, Impulse Control Disorders, Pregnancy, Infertility, and Women’s issues.

Children, Teen/Adolescents, Young Adults, LGBTQ+, BIPOC

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness-Based (MBCT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, Person-Centered, Somatic, Strengths-Based, Compassion Focused (CFT)

Jada utilizes an eclectic, somatic, and person-centered approach to therapy and counseling. Her goal is to create a balanced and personalized therapy experience tailored to a client’s specific needs and goals. Jada truly believes we are the experts of our own experience and with a little help we can discover what we are capable of.

Pronouns: she/her

MSW, University of Houston

Texas License Number: 111187

Abi earned her Master of Social Work degree from the University of Houston and is a Licensed Master Social Worker (LMSW). She specializes in providing compassionate, client-centered therapy for individuals facing challenges related to anxiety, self-esteem, behavioral issues, coping skills, depression, grief, peer relationships, school-related concerns, stress, and trauma. Abi has experience providing individual and group counseling to children, adolescents, and adults. She has worked in private practice, non-profit organizations, and behavioral healthcare settings. She also works with families of children with developmental disabilities and special healthcare needs, offering support and guidance tailored to their unique circumstances.

Abi works with children, adolescents, and adults experiencing challenges related to anxiety, self-esteem, behavioral issues, coping skills, depression, grief, peer relationships, school-related concerns, stress, and trauma. She is dedicated to helping individuals build resilience, develop healthy coping strategies, enhance self-esteem, and create a more balanced and fulfilling life. At the heart of her therapeutic approach is a commitment to meeting clients where they are and collaboratively working toward their goals.

Anxiety, Self Esteem, Behavioral Issues, Coping Skills, Depression, Grief, Peer Relationships, School Issues, Stress, and Trauma.

Individuals (Children, Adolescents, Adults)

Cognitive Behavioral Therapy (CBT), Humanistic, Motivational Interviewing, Person-Centered, Strengths-Based

Abi combines Cognitive Behavioral Therapy (CBT), humanistic, motivational interviewing, and strengths-based, and person-centered techniques to create a supportive, non-judgmental space for exploration. By focusing on each individual’s unique strengths and experiences, she helps clients overcome obstacles and make lasting changes.

Pronouns: he/him

MSW, University of Toledo

Texas License Number: 60003

Emeka earned his Master of Social Work degree at the University of Toledo. He is a licensed master social worker in the state of Texas. As a therapist Emeka has provided individual counseling to children, adolescents, and adults. He supported clients struggling with behavioral issues, depression, anxiety, trauma, school concerns and various mood disorders. Emeka has experience working with children, adolescents and families who have experienced abuse/neglect, trauma, ADHD, and adjustment challenges. Emeka has worked with clients providing community-based counseling services in-home, schools, foster care, and residential treatment centers. Emeka also works with athletes to perform at the highest level, whether that’s related to mental health concerns or performance anxiety.

In his free time Emeka enjoys traveling, playing and coaching basketball. Emeka is an active member at his church as a youth minister, he mentors youth individually and does various motivational speaking engagements through his LLC.

Emeka works with children, adolescents, and adults experiencing depression, anxiety, stress, behavioral issues, mood disorders, and life transitions. His aim is to build trusting and therapeutic relationships with clients and give them the tools to develop healthier coping skills. Emeka will provide a strengths based individualized approach to treating client needs and promoting positive changes.

Depression, Anxiety, Mood Disorders, Behavioral issues, Trauma, Stress, Anger Management, Self-Esteem, Life Transitions, Attention Deficit Hyperactivity Disorder, Impulse Control Disorders, and Athletic Performance concerns.

Individuals, Families Age: Children, Teen/Adolescents, Adults

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness-Based (MBCT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, Person-Centered, Strengths-Based, Compassion Focused (CFT)

Emeka utilizes CBT, SFBT, strength-based, and a person-centered approach to therapy and counseling. His goal is to create a balanced and personalized therapy experience specific to client’s needs and desired outcomes. Through a collaborative relationship, his goals are to support clients, encourage growth, and make meaningful changes in their life.

Pronouns: she/her

MSW, TSU, San Marcos

Texas License Number: 68362

Heather earned her Master of Social Work degree from Texas State University San Marcos. As a therapist, Heather has provided 1:1 and group counseling services to children and adolescents, helping clients struggling with anxiety, depression, emotional disturbances, trauma, ADHD, relational conflicts and adjustment challenges. She has over eight years of experience supporting diverse communities, including adults living with severe and persistent mental health conditions, physical disabilities, and the aging population. Her work has focused on empowering individuals and families to navigate life’s challenges while fostering resilience and personal growth. Heather is passionate about creating an inclusive space where all clients feel truly seen, heard and valued.

In her free time, Heather enjoys tending to her house plants and snuggling with her pets. She’s also recently rediscovered her love for reading and you can typically find her wrapped in a blanket, nose deep in a new book. When Heather’s not reading, she finds comfort in the outdoors and moving her body in ways that bring her peace and joy.

Heather works with adolescents and adults experiencing anxiety, depression, grief, ADHD, relational conflicts and adjustment challenges. She also works with couples who are seeking to navigate conflicts with greater understanding, deepen their intimacy, and strengthen their connection. Heather aims to provide a safe, supportive space where clients feel empowered to overcome challenges, build healthier coping strategies, and foster deeper connections with themselves and others. Heather uses a person-centered, trauma-informed approach, shaping your time together around your goals and needs.

Adjustment Disorders, Anxiety, Attention Deficit Hyperactivity Disorder, Depression, Premenstrual Dysphoric Disorder (PMDD), Intimate and Peer Relationship Issues, Self-esteem, Family Conflict, Academic Stress, and Life Transitions

Individuals: Adolescents (12 to 17 years old), Adults (18 to 40 years old), Couples, LGBTQ+ Community and other marginalized communities

Cognitive Behavioral (CBT), Mindfulness-Based Cognitive Therapy (MBCT), Solution-Focused Brief (SFBT), Experiential, Gottman Method, Trauma-Informed, Person-Centered, Strength-Based

In therapy, Heather incorporates a trauma-informed, person-centered approach, while incorporating CBT and strength-based interventions. She works collaboratively with clients to create a personalized plan that helps you achieve lasting, positive change and emotional growth. Each session will be focused on client goals, with a pace and approach that feels right for each individual.

Pronouns: she/her

MSW, Baylor University

Texas License Number: 111693

Samantha earned her Master of Social Work degree at Baylor University. She is a licensed master social worker in the state of Texas. As a therapist Samantha has provided individual counseling to adolescents and adults. She supported clients struggling with behavioral issues, depression, anxiety, trauma, and various mood disorders. Samantha has experience working with children, adolescents and families who have experienced abuse/neglect, trauma, addiction, and adjustment challenges.

In her free time Samantha enjoys cooking, spending quality time with her nieces and nephews/family, traveling, and reading.

Samantha works with children, adolescents, and adults experiencing depression, anxiety, stress, behavioral issues, mood disorders, and life transitions. Her aim is to build trusting and therapeutic relationships with clients and give them the tools to develop healthier coping skills. Samantha will provide a strengths based individualized approach to treating client needs and promoting positive changes.

Depression, Anxiety, Mood Disorders, Behavioral issues, Trauma, Stress, Anger Management, Self-Esteem, Life Transitions, and Addiction

Individuals, Families Age: Children, Teen/Adolescents, Adults

Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Mindfulness-Based (MBCT), Dialectical Behavior Therapy (DBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing, Person-Centered, Strengths-Based, Compassion Focused (CFT)

Samantha utilizes CBT, SFBT, strength-based, and a person-centered approach to therapy and counseling. Her goal is to create a balanced and personalized therapy experience specific to client’s needs and desired outcomes. Through a collaborative relationship, her goals are to support clients, encourage growth, and make meaningful changes in their life.

Pronouns: she/her

M.S. Candidate, Grand Canyon University (Expected 11/2025)

Ana is currently pursuing her Master of Science in Clinical Mental Health Counseling at Grand Canyon University and is completing her counseling internship while working full-time as an educator. She brings over eight years of experience teaching middle school students at a Houston charter school, where she taught life skills, science, math, and health to students in grades 6–8.

Ana is passionate about serving children, adolescents, and young adults navigating challenges such as depression, anxiety, stress, behavioral issues, mood disorders, and life transitions. Her background as an educator, along with her bilingual skills and cultural perspective as a first-generation Mexican-American, allows her to connect meaningfully with students and families from diverse backgrounds.

While still developing her counseling skills through training and supervised experience, Ana is committed to building trusting and supportive relationships with clients. Her goal is to equip young people with healthy coping strategies and empower them to manage life’s challenges. Known for her warmth, empathy, and approachability, Ana creates safe and affirming spaces where students feel heard and valued.

In her free time, Ana enjoys spending time with her three dogs, traveling, and staying connected to her family and cultural roots.

Ana is training to work with children, adolescents, young adults, and is also open to working with adults in general. Her primary focus is supporting younger clients experiencing depression, anxiety, stress, behavioral issues, mood disorders, and life transitions. Her goal is to build trusting and therapeutic relationships while helping clients develop healthier coping skills. Ana takes a strengths-based, individualized approach under the supervision of licensed professionals to support client growth and positive change.

Depression, Anxiety, Mood Disorders, Behavioral Issues, Stress, Self-Esteem, Life Transitions, Adjustment Challenges, School-Related Concerns

Individuals, Families
Age: Children, Adolescents/Teens, Young Adults, Adults

Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Person-Centered, Strengths-Based, Compassion-Focused Therapy (CFT), Mindfulness-Based

Ana is receiving training in a variety of therapeutic approaches, including CBT, SFBT, person-centered, and strengths-based interventions. Through supervision and ongoing learning, she is working to tailor her counseling style to meet each client’s unique needs, fostering growth, resilience, and positive change.

Pronouns: she/her/ella

MSW, University of Houston

Texas License Number: 106591

Estefani earned her Master of Social Work degree at the University of Houston-main campus. She is currently a licensed master social worker in the state of Texas and is currently working towards becoming a licensed clinical social worker under Mor’s supervision. Estefani’s background has been in school social work/counseling for approximately 5 years where she has experience working with children from ages 6-18 and has supported their needs and is now starting to venture into the depths of individual therapy. Estefani has previously provided counseling to children, adolescents, adults, couples, and families in both English & Spanish. She currently works as a Bilingual Middle School Counselor in a Title 1 school where her clients have struggled with an array of challenges such as grief, trauma, anger management, family dynamics, anxiety, relational aggression/unhealthy relationships, and stress.

In her free time, she enjoys spending time with family and friends, singing/playing guitar, reading, journaling, cuddling with her cat-Shadow, and baking.

Estefani works with children, adolescents, young adults, and adults experiencing anxiety, anger management, life transitions, grief, trauma, relationship issues, family conflict, and stress. She aims to build trust with her clients to work together towards the client’s therapeutic goal.

Anxiety, Trauma, Grief, Family Conflict/Dynamics, Anger Management, Life Transitions, Stress, and Relationship Issues

Individuals: Children, Teen/Adolescents, Adults, Spanish speakers, Christian

Trauma and Grief Component Therapy (TGCT), Motivational Interviewing, Strengths-Based Perspective

Estefani utilizes TGCT, Motivational Interviewing, and strengths-based perspective in therapy and counseling. Her goal is that every client leaves session leaving a little less heavy and closer to their therapeutic goals by building a trusting and truly genuine, caring relationship. Estefani believes that a therapist should work alongside the client and wants every client to be empowered to make the necessary changes in their own life by recognizing the root cause of their behaviors/patterns in order to grow and become the person they want to be.

Pronouns: she/her

MSW, University of Washington in Seattle

Texas License Number: 56767

Brittani earned her Master of Social Work degree at the University of Washington. She is a Licensed Clinical Social Worker in the state of Texas, as well as Oklahoma, and Alabama. As a therapist Brittani has provided individual counseling to children, adolescents, and adults. She supported clients struggling with depression, anxiety, focus, trauma, school concerns, work-life balance, and motivation. Emeka has experience working with individuals, couples, and families. Brittani has worked with clients has worked providing community-based counseling services in-home, outpatient settings, clinics, and hospitals. Brittani also works with athletes and high functioning adults to optimize performance at the highest level in school, sports, and/or their careers.

In her free time Brittani enjoys all things travel. She is an avid traveler, planner, and advisor. Brittani is also a Registered Nurse and living a healthy and natural lifestyle is important.

Brittani works with young adults, adults, and couples. She is passionate about empowering individuals from diverse cultures and backgrounds. She is dedicated to helping people discover their inner light and voice, guiding them toward feeling whole and confident on the inside and out.

Depression, Anxiety, Trauma, Stress, Anger Management, Self-Esteem, Life Transitions, Postpartum Issues, Identity Issues, Grief Management, Women’s Issues, Athletic Performance concerns, and Health Maintenance

Individuals, young adults, high functioning adults, athletes, couples

Brittani’s therapy approach is collaborative and solution-focused. She uses CBT, Motivational Interviewing, ACT Therapy, Brief SFBT, and Lifestyle Medication Coaching. Her aim is to create a safe, judgment-free space where clients can freely express their thoughts and work toward assembling the pieces of their lives into a meaningful and manageable whole that promotes overall health and wellness.

Pronouns: she/her

Marketing and Social Media Coordinator

Email: [email protected] 

Call or Text: 346-763-9744

Hi, I’m the office manager at Therapy and Mor. I enjoy connecting with people from all walks of life and pride myself on being a good listener and problem solver. If you are just getting started on your journey I will be your first point of contact and will help navigate insurance questions or finding a provider that best fits your needs and current life circumstances.

I am German American and a mother of two who values spending time with loved ones more than anything. In my free time I enjoy listening to good music, eating great food or discovering new places outdoors.

Pronouns: she/her

Marketing and Social Media Coordinator

Email: [email protected]

Annie leads the marketing and social presence of Therapy and Mor, ensuring that the incredible services offered by the team reach the people who need them most. She believes deeply in the power of connection, storytelling, and accessibility—helping everyday people discover the support that can change their lives.

When she’s not bringing creative energy to Therapy and Mor, you can find her dancing (especially West Coast Swing!), singing and playing guitar, rock climbing, playing pickleball, practicing yoga and Pilates, or sharing meaningful moments with loved ones.