Mor Regev
About Me and My Counseling Philosophy
Hi, I’m so glad you found my website, Therapy & Mor. I imagine if you’re here, it’s because you’re hurting. Things aren’t going the way you want them to: Maybe your marriage or relationship isn’t bringing you the joy it used to, or maybe it’s driving you downright nuts. Maybe you aren’t speaking to your kids, or maybe you are the kid or teen that just can’t seem to get along with your parents or the people around you. Maybe things have gotten so bad that you’ve contemplated hurting yourself or suicide. Perhaps you’re grieving a loss, a person, a job, a relationship. Or maybe you’ve tried to figure out why you’re not as happy as you could be and you just can’t. When you’re hurting and in pain, it can be very hard to seek therapy. I know: I struggled to do it even when I knew I needed help, and seeking therapy changed my life in countless, unimaginable ways.
I am a daughter, sister, immigrant, wife, mom, and former teacher and school counselor who has worked with hundreds of people over the last decade to help them live more satisfying, joy-filled lives. I use cognitive, dialectical, mindfulness, movement, and trauma-informed therapies to uncover what’s really going on with clients. I want my clients to leave sessions feeling a little lighter, understanding hidden parts of themselves to change behaviors that aren’t working anymore. I want you to rediscover the really magical parts of life: ease, joy, love, fun, belonging, and connection; I’d love to accompany you on your journey.
Testimonials
No amount of words can properly express my love and appreciation for Mor. Throughout my middle school career, she was my counselor and my mentor. In those four years she provided me more than I could ever ask for. She offered me endless support and presented opportunities that changed my life. She made me a priority even after our time with each other came to a close, and makes sure to check up on me and my progress now and again. She cares truly and deeply about everyone she comes across, and dedicates her whole self to everything she does.
AM, HS StudentMor has been one of the best counselors that I have had the pleasure to meet and work with. She makes it feel that parents feel included in everything happening. I believe it’s because of her dedication that she has made it possible for the families and students she works with to be successful. She has always been a shoulder to cry on or an ear to listen and always finds ways to help. For that I will always be grateful to her.
CP, Parent of clientsMor is truly one of a kind! She is patient, understanding, and creates a safe space where you can feel comfortable enough to talk about anything with no judgment. She is also an incredible resource and is always providing new material to educate or put therapy into practice. You can tell she cares deeply about her clients and I cannot thank her enough for the milestones I’ve hit since starting therapy with her! I feel so truly lucky to have met her!
NB, Individual therapy adult clientMy sessions with Mor and EMDR therapy were amazingly effective in resolving trauma I’ve had for years. Mor was always completely present during our sessions and would often check in to make sure that I was secure and grounded while processing traumatic memories. She explained EMDR therapy in a concise and clear manner prior to beginning our sessions, and we would often discuss how the processing worked. She allowed me to guide the process and determine how I wanted each of our sessions to go. Additionally, she provided me with a wide variety of effective coping skills and realistic goals to work on in between sessions. Reaching out to Mor and working with her was one of the best decisions of my life, and I can comfortably say that I was able to put down my trauma with the help of EMDR therapy.
AB, Individual therapy adult clientMor has been nothing but a supportive and understanding guide; just in a couple of weeks my husband and I have made so much progress improving our relationship. Thank you so much, Mor!
T and A, marriage therapy clientsMor Regev is an extremely thorough and compassionate mental health professional. Mor has gone above and beyond to accommodate my own mental health care needs and I feel safe with her.
-BG, he/him, Individual therapy client
Insurance Information
Payment Information
Cost per Session: $150
Sliding Scale: Yes, to be discussed during intake
Pay By: Cash, Insurance, Credit Card, Apple Pay, Venmo, or Zelle