Our Therapy Services in Houston and Missouri City, TX
Therapy & Mor
Therapy & Mor offers therapy services in Houston, TX (Montrose) and Missouri City for adults, teens, tweens, children (5+), families, and groups. Our Houston therapists provide in-person therapy in Montrose and Missouri City, as well as online therapy across Texas.
People We Support
Who We’re Here For:
- Women
- Athletes
- Groups
- LGBTQIA2S+ Individuals
- Neurodivergent Individuals
- Immigrants
- African American Clients
We keep it real, we keep it collaborative, and we focus on change you can actually feel in your day-to-day life. Our team includes immigrant therapists, and we offer therapy in English, Spanish, Arabic, Farsi, and Yorùbá.
Therapy & Mor
What We Can Help You Carry
Life can get heavy, messy, and overwhelming. We help you slow things down, make sense of what’s going on, and find a way forward that works for you. Our Houston therapy services support individuals navigating a wide range of mental health concerns, including:
- ADHD
- Adjustment Disorders
- Anger Management
- Anxiety
- Attachment Wounds
- Autism
- Borderline Personality Disorder
- Boundary Setting
- Burnout
- Chronic Pain & Illness
- Communication Challenges
- Conduct Disorders
- Depression
- Dissociative Disorders
- Emotional Regulation
- Family Conflict
- Grief & Loss
- Identity Exploration
- Infertility
- Life Transitions
- Low Self-Esteem
- Mind-Body Concerns
- Mood Disorders
- Narcissistic Abuse
- Neurodivergence
- Obsessive Compulsive Disorders (OCD)
- Oppositional Defiance Disorders
- Parenting Stress
- Perfectionism
- Personality Disorders
- Physical Trauma
- Sexual Trauma
- Emotional Trauma
- Childhood Trauma
- PTSD
- Perinatal Mental Health
- Postpartum Anxiety
- Postpartum Depression
- Pregnancy Loss
- Relationship Concerns
- Shame
- Social Anxiety
- Stress
- Trauma
- Women’s Issues
- Workplace Stress
- Art Therapy
- Attachment-Based Therapy
- Faith-Based Counseling
- Cognitive Behavioral Therapy (CBT)
- Compassion Focused Therapy
- Developmentally Appropriate Activities
- Dialectical Behavioral Therapy (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Group Therapy
- Gottman Method
- Internal Family Systems (IFS)
- Mindfulness-Based Therapy
- Motivational Interviewing
- Play Therapy
- Solution Focused Brief Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
- Workshops for other clinicians
Therapy Approaches
How We Do The Work
There is no one-size-fits-all here. Our therapists use proven approaches and tailor them to you, your pace, and your goals.
Therapy & Mor
How To Get Started
Taking the first step is simple.
You can call us, email us, use our contact form with questions, or book a free consultation with a therapist directly. A real human will get back to you within a day during the week!
Book Online
Schedule your free 20-minute consultation to begin.
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